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Viral Cucumber & Sweet Pepper Salad


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  • Author: Mia
  • Total Time: 20 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

This vibrant and crunchy Cucumber & Sweet Pepper Salad features thinly sliced veggies tossed in a spicy-sweet sesame-chili dressing and topped with sesame seeds—a light, flavorful side perfect for any occasion.


Ingredients

Units Scale
  • 2 cups mini cucumbers, thinly sliced
  • 1 cup sweet mini bell peppers, thinly sliced
  • 1 tablespoon sesame seeds (white and/or black)
  • 1 tablespoon chili crisp or chili oil
  • 1 tablespoon rice vinegar
  • 1 tablespoon soy sauce
  • 1 teaspoon honey or maple syrup
  • 1 clove garlic, minced
  • Salt to taste

Instructions

  1. In a large bowl, combine sliced cucumbers and sweet bell peppers.
  2. In a separate bowl, whisk together chili crisp, rice vinegar, soy sauce, honey or maple syrup, minced garlic, and a pinch of salt.
  3. Pour the dressing over the vegetables and toss to coat evenly.
  4. Sprinkle with sesame seeds and gently mix again.
  5. Let sit for 10–15 minutes before serving to allow flavors to meld. Serve chilled or at room temperature.

Notes

  • Adjust chili crisp to control spice level.
  • Use maple syrup for a vegan option.
  • Add fresh herbs like cilantro or mint for extra brightness.
  • Pairs well with grilled proteins or rice bowls.
  • Prep Time: 10 minutes
  • Category: Salad
  • Method: Mixed
  • Cuisine: Asian-Inspired

Nutrition

  • Serving Size: 1/4 of recipe
  • Calories: 90
  • Sugar: 4g
  • Sodium: 370mg
  • Fat: 6g
  • Saturated Fat: 1g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 7g
  • Fiber: 2g
  • Protein: 2g
  • Cholesterol: 0mg