Ingredients:
For The Meatballs
500g ground beef
¼ cup breadcrumbs (Panko recommended)
1 tbsp tomato ketchup
1 tsp Worcestershire sauce
½ tsp salt
1 tsp ground black pepper
1 garlic clove, grated
½ onion, grated
2 tbsp olive oil
For Gravy
2 tbsp butter
1 large onion, sliced
1 garlic clove, grated
2 cups beef stock
2 tbsp plain flour
1 tbsp tomato ketchup
1 tbsp BBQ sauce
1 tsp smoked paprika
½ tsp freshly cracked black pepper
Salt to taste
For Mashed Potatoes
5 large potatoes, peeled and boiled until tender
4 tbsp salted butter
½ cup milk (low-fat recommended)
Salt and black pepper to taste
Directions:
Meatballs: Mix all ingredients (except olive oil) in a large bowl. Shape into 1-inch balls. Heat olive oil in a skillet over
medium-high heat, cook meatballs until browned on all sides. Remove and set aside.
Gravy: In the same skillet, melt butter, add onion, cook until translucent. Stir in flour and garlic, cook 1 minute. Gradually
whisk in beef stock, cook until thickened. Add ketchup, BBQ sauce, paprika, salt, and pepper. Adjust thickness with stock if
necessary. Return meatballs to skillet, coat with sauce, simmer 1 minute.
Mashed Potatoes: Mash potatoes with milk, butter, salt, and pepper until smooth.
Prep Time: 20 minutes | Cooking Time: 30 minutes | Total Time: 50 minutes | Kcal: 650 | Servings: 4