Description
These festive yogurt bites are a refreshing, no-bake treat made with creamy Greek yogurt, fresh berries, and a sprinkle of nuts for crunch. Naturally sweet, protein-packed, and bursting with patriotic color, they’re perfect for summer snacking or a healthy dessert.
Ingredients
Units
Scale
- 2 cups plain Greek yogurt
- 2 tbsp honey or maple syrup
- 1/2 tsp vanilla extract
- 1/2 cup sliced strawberries
- 1/2 cup blueberries
- 1/2 cup blackberries
- 1/4 cup chopped walnuts or granola
Instructions
- In a mixing bowl, stir together Greek yogurt, honey, and vanilla extract until smooth.
- Line a muffin tin with silicone or paper liners.
- Spoon about 2 tablespoons of the yogurt mixture into each liner, smoothing the top.
- Top each with a mix of sliced strawberries, blueberries, blackberries, and a sprinkle of chopped walnuts or granola.
- Freeze for 2–3 hours or until firm.
- Remove from liners and serve immediately, or store in an airtight container in the freezer.
Notes
- For added sweetness, you can drizzle extra honey or maple syrup on top before freezing.
- Feel free to swap the walnuts for another nut or granola based on your preference.
- These can also be made in silicone ice cube trays for smaller, bite-sized portions.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: Frozen
- Cuisine: American
Nutrition
- Serving Size: 1 yogurt bite
- Calories: 95 kcal
- Sugar: 11 g
- Sodium: 25 mg
- Fat: 3 g
- Saturated Fat: 1 g
- Unsaturated Fat: 2 g
- Trans Fat: 0 g
- Carbohydrates: 15 g
- Fiber: 2 g
- Protein: 6 g
- Cholesterol: 10 mg
