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Pineapple Cucumber Crunch


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  • Author: Mia
  • Total Time: 10 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

A crisp and juicy salad blending sweet pineapple with cool cucumber, enhanced by fresh herbs, lime, and a hint of spice.


Ingredients

Units Scale
  • 2 cups diced fresh pineapple
  • 2 cups sliced seedless cucumber (thin rounds or half-moons)
  • 1 tbsp chopped fresh mint or cilantro
  • 1 tbsp fresh lime juice
  • 1 tsp lime zest
  • 1 tsp honey or agave syrup (optional)
  • Pinch of salt
  • Optional: chili flakes or tajín seasoning for a spicy twist

Instructions

  1. In a large mixing bowl, combine the diced pineapple and cucumber slices.
  2. Add the mint or cilantro, lime juice, zest, and honey (if using).
  3. Sprinkle with a pinch of salt and toss everything together gently.
  4. Let chill for 10 minutes before serving for a more intense flavor.
  5. Garnish with chili flakes or tajín if a spicy touch is desired.

Notes

  • Use chilled pineapple and cucumber for an extra refreshing dish.
  • Perfect as a side dish for grilled meats or tacos.
  • Add chili flakes or tajín just before serving to keep the flavors vibrant.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No-cook
  • Cuisine: Fusion

Nutrition

  • Serving Size: 1 serving
  • Calories: 85 kcal
  • Sugar: 10g
  • Sodium: 40mg
  • Fat: 0g
  • Saturated Fat: 0g
  • Unsaturated Fat: 0g
  • Trans Fat: 0g
  • Carbohydrates: 11g
  • Fiber: 2g
  • Protein: 1g
  • Cholesterol: 0mg