This Jalapeño Pineapple Rice is a one-pot wonder that brings together the vibrant sweetness of pineapple with the fiery kick of jalapeño. Fluffy long grain rice is cooked with aromatic garlic, zesty lime, and fresh cilantro, creating a dish that’s both bold and refreshing. It’s the perfect side to complement grilled meats, tacos, or spicy seafood.
Why You’ll Love This Recipe
- One Pot Simplicity: Minimal cleanup and maximum flavor make this a go-to side dish.
- Sweet-Heat Balance: The pineapple brings a fruity sweetness that contrasts beautifully with the jalapeño’s spice.
- Versatile Pairing: Great with everything from BBQ chicken to shrimp tacos or as a standalone rice bowl base.
- Vegan-Friendly: Made with simple plant-based ingredients and easily customizable.
- Fast and Flavorful: On the table in under 30 minutes—ideal for busy weeknights or quick lunches.
Ingredients
(Tip: You can find the complete list of ingredients and their measurements in the recipe card below.)
- long grain white rice
- water or vegetable broth
- pineapple chunks (fresh or canned, drained)
- jalapeño, finely chopped (seeds removed for less heat)
- fresh cilantro, chopped
- olive oil
- salt
- black pepper
- red chili flakes (optional)
- garlic, minced
- lime juice (optional)
Directions
- In a medium saucepan, heat olive oil over medium heat. Add the minced garlic and chopped jalapeño. Sauté for 1–2 minutes until aromatic but not browned.
- Stir in the rice and toast for another 1–2 minutes, stirring frequently to prevent sticking.
- Add water or vegetable broth, salt, black pepper, and red chili flakes if using. Stir well and bring to a boil.
- Once boiling, reduce heat to low, cover the pot with a lid, and let simmer for 15 minutes, or until the rice is tender and the liquid is fully absorbed.
- Remove from heat and stir in the pineapple chunks and chopped cilantro.
- Add lime juice if using, then fluff the rice gently with a fork to combine.
- Serve warm as a flavorful side or a vibrant base for rice bowls.
Servings and timing
- Prep Time: 5 minutes
- Cooking Time: 20 minutes
- Total Time: 25 minutes
- Servings: 4 servings
- Calories: Approximately 210 kcal per serving
Variations
- Protein Boost: Add grilled shrimp, diced chicken, or tofu cubes for a complete meal.
- Brown Rice: Substitute brown rice, but increase cooking time and liquid accordingly.
- Coconut Twist: Replace half the liquid with coconut milk for a creamy tropical version.
- Herb Swap: Try fresh mint or Thai basil instead of cilantro for a unique flavor profile.
- Extra Veggies: Stir in peas, corn, or diced bell peppers for added texture and nutrition.
Storage/Reheating
Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stovetop with a splash of water or in the microwave. This rice is not ideal for freezing as the texture may become mushy upon thawing.
FAQs
Can I use canned pineapple?
Yes, just be sure to drain it well and use pineapple packed in juice rather than syrup for best flavor.
Is this recipe spicy?
It has a mild to moderate heat. Remove jalapeño seeds for less spice or keep them in for extra heat.
Can I make this ahead of time?
Yes, it can be made ahead and reheated. Add a squeeze of lime or extra cilantro to refresh before serving.
What rice works best?
Long grain white rice is ideal for its fluffy texture, but jasmine or basmati are great alternatives.
Can I make this in a rice cooker?
Yes, sauté garlic and jalapeños separately, then combine all ingredients in your rice cooker and follow its settings.
What’s a good substitute for cilantro?
Try flat-leaf parsley or green onions for a fresh herbal note if you’re not a fan of cilantro.
How do I make it more filling?
Serve it with black beans, grilled chicken, or avocado slices to turn it into a hearty meal.
Can I use frozen pineapple?
Yes, thaw it first and drain any excess liquid before adding to the rice.
Is this gluten-free?
Yes, all ingredients used are naturally gluten-free. Just verify that your broth is labeled as such.
Does the lime juice make a big difference?
It adds a touch of brightness and acidity that enhances the dish, but it’s optional and can be omitted.
Conclusion
Jalapeño Pineapple Rice is a standout side dish that turns a simple bowl of rice into something truly special. The combination of sweet, spicy, and citrusy elements makes it perfect for pairing with bold mains or enjoying on its own. Easy, vibrant, and full of personality, it’s sure to become a regular on your table.
Print
Jalapeño Pineapple Rice (One Pot)
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Diet: Vegan
Description
A bold and flavorful one-pot rice dish combining sweet pineapple and spicy jalapeño with fresh herbs. Perfect as a tropical side for tacos, grilled meats, or seafood meals.
Ingredients
- 1 cup long grain white rice
- 2 cups water or vegetable broth
- 1 cup pineapple chunks (fresh or canned, drained)
- 1 jalapeño, finely chopped (seeds removed for less heat)
- 2 tbsp fresh cilantro, chopped
- 1 tbsp olive oil
- 1/2 tsp salt (adjust to taste)
- 1/4 tsp black pepper
- 1/4 tsp red chili flakes (optional, for extra spice)
- 1 garlic clove, minced
- Juice of 1/2 lime (optional, for brightness)
Instructions
- In a medium pot, heat olive oil over medium heat. Add garlic and jalapeño, sauté for 1–2 minutes until fragrant.
- Add rice and stir for 1–2 minutes to lightly toast the grains.
- Pour in water or broth, and season with salt, pepper, and chili flakes if using. Bring to a boil.
- Reduce heat to low, cover, and simmer for 15 minutes or until the rice is cooked and liquid is absorbed.
- Stir in pineapple chunks and chopped cilantro. Add lime juice if desired.
- Fluff rice with a fork and serve warm as a flavorful side dish.
Notes
- Use canned pineapple for convenience, but fresh adds a brighter flavor.
- Adjust jalapeño and chili flakes to control the heat level.
- Add cooked black beans or corn for a heartier variation.
- Prep Time: 5 minutes
- Cook Time: 20 minutes
- Category: Side Dish
- Method: One Pot
- Cuisine: Fusion
Nutrition
- Serving Size: 1 cup
- Calories: 210
- Sugar: 4g
- Sodium: 300mg
- Fat: 4g
- Saturated Fat: 0.5g
- Unsaturated Fat: 3.5g
- Trans Fat: 0g
- Carbohydrates: 39g
- Fiber: 1g
- Protein: 3g
- Cholesterol: 0mg