Description
A delicious low carb Italian Sub Salad recipe that can be customized for both carb lovers and those on a low-carb diet. Perfect for Summer with its light and bright flavors.
Ingredients
Units
Scale
For The Salad:
- 2 Hearts of Romaine, Shredded
- 1/2 lb of Salami, Sliced, Cut into Squares
- 1/2 lb of Provolone, Sliced, Cut into Squares
- 8oz Package of Marinated Mini Fresh Mozzarella Balls
- 1 Cucumber, Sliced Thin
- 1 Red Pepper, Sliced into Strips
- 1 C of Mild Pepper Rings
- 1 White Onion, Sliced into Strips
- 1 T Black Pepper
- 1 T Dried Basil
- 1 C of Parmesan, Cubed
- 1/2 lb Pepperoni, Diced
For The Dressing:
- 1 C Red Wine Vinegar
- 1/2 C Olive Oil
- 1 T Garlic Powder
- 1 T Dried Basil
- 1 T Brown Sugar (or a natural sweetener)
- 2 t Kosher Salt
Instructions
- In a large bowl, add the romaine lettuce and top the salad with the two peppers, meats, cheeses, onions, and cucumbers.
- Arrange in a pattern over the lettuce, sprinkle lightly with salt and some oregano, cover with plastic wrap and refrigerate for 4 hours or overnight.
- Meanwhile, whisk together all the ingredients for the dressing and also allow to sit in fridge overnight.
- Serve on the side of the salad when serving or toss the whole salad together with the dressing.
- Prep Time: 20 minutes
- Category: Salad
- Method: Mixing, Chilling
- Cuisine: Italian-American
Nutrition
- Serving Size: 1 serving
- Calories: 360
- Sugar: 2g
- Sodium: 1100mg
- Fat: 25g
- Saturated Fat: 10g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 1g
- Protein: 28g
- Cholesterol: 70mg