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Crunchy Cucumber Apple Salad


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  • Author: Mia
  • Total Time: 10 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

A crisp and refreshing salad made with cucumber, apple, and red onion tossed in a tangy apple cider vinaigrette, perfect for summer meals.


Ingredients

Units Scale
  • 2 cups thinly sliced seedless cucumber
  • 2 medium apples, thinly sliced (Granny Smith or Honeycrisp work well)
  • 1/4 red onion, thinly sliced
  • 1 tbsp chopped fresh dill or mint
  • 2 tbsp apple cider vinegar
  • 1 tbsp olive oil
  • 1 tsp honey or maple syrup
  • Salt and pepper to taste
  • Optional: 1/4 cup crumbled feta or walnuts for topping

Instructions

  1. In a large bowl, combine cucumber slices, apple slices, and red onion.
  2. In a small bowl, whisk together apple cider vinegar, olive oil, honey, salt, and pepper.
  3. Pour the vinaigrette over the salad and toss gently to combine.
  4. Sprinkle with fresh dill or mint and optional toppings if desired.
  5. Chill for 10 minutes and serve cold.

Notes

  • Choose tart apples like Granny Smith for contrast or sweet ones like Honeycrisp for balance.
  • Add walnuts or feta for extra crunch and richness.
  • Best served fresh and chilled.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No-cook
  • Cuisine: Fusion

Nutrition

  • Serving Size: 1 serving
  • Calories: 110 kcal
  • Sugar: 8g
  • Sodium: 60mg
  • Fat: 6g
  • Saturated Fat: 1g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 2g
  • Protein: 1g
  • Cholesterol: 0mg