Creamy Seafood Pasta Salad is a refreshing and flavorful dish perfect for warm-weather gatherings. This chilled salad features tender bowtie pasta, succulent shrimp and crab, crunchy vegetables, and a tangy, creamy dressing seasoned with Old Bay. It’s a delightful and satisfying addition to potlucks, BBQs, and summer feasts.
Why You’ll Love This Recipe
This pasta salad is both light and indulgent—cool, creamy, and filled with fresh textures. The combination of seafood and crisp veggies makes it feel upscale, while the creamy dressing provides comfort and balance. It’s easy to prepare ahead of time, travels well, and complements a wide variety of dishes, making it a reliable favorite for entertaining or meal prepping.
ingredients
(Tip: You can find the complete list of ingredients and their measurements in the recipe card below.)
- Bowtie (farfalle) pasta
- Cooked shrimp, peeled and deveined
- Imitation crab meat, chopped
- Celery, diced
- Red bell pepper, diced
- Green onions, thinly sliced
- Mayonnaise
- Sour cream
- Lemon juice
- Old Bay seasoning
- Salt and pepper
directions
- Cook the pasta according to the package instructions. Drain and rinse under cold water to cool completely.
- In a large bowl, combine the cooled pasta, cooked shrimp, chopped crab meat, diced celery, red bell pepper, and green onions.
- In a separate small bowl, whisk together mayonnaise, sour cream, lemon juice, Old Bay seasoning, salt, and pepper until smooth.
- Pour the dressing over the pasta and seafood mixture. Toss well to coat all ingredients evenly.
- Cover the bowl and refrigerate for at least 1 hour to allow the flavors to blend and the salad to chill thoroughly.
- Serve cold, garnished with extra green onions or fresh herbs if desired.
Servings and timing
- Servings: 6 servings
- Prep Time: 15 minutes
- Chill Time: 60 minutes
- Total Time: 1 hour 15 minutes
- Calories: Approximately 340 kcal per serving
Variations
- Spicy Kick: Add a dash of hot sauce or cayenne pepper to the dressing.
- Different Seafood: Substitute with lump crab meat, lobster, or scallops for a richer version.
- Herb Boost: Add fresh dill, parsley, or chives for extra flavor.
- Greek-Inspired: Use a yogurt-based dressing and toss in cucumbers and olives.
- Low-Carb Option: Replace pasta with spiralized zucchini or cauliflower florets.
storage/reheating
Store the pasta salad in an airtight container in the refrigerator for up to 3 days. This dish is best served cold and does not require reheating. Stir before serving to refresh the texture and redistribute the dressing.
FAQs
Can I use fresh crab meat instead of imitation?
Yes, fresh crab meat is an excellent substitute and will elevate the dish further.
Is it necessary to rinse the pasta?
Yes, rinsing cools the pasta quickly and prevents it from sticking together.
Can I make this ahead of time?
Absolutely. Prepare it a day in advance and refrigerate to allow flavors to develop.
What other pasta shapes can I use?
Rotini, penne, or shells work well in place of bowtie pasta.
Can I use frozen shrimp?
Yes, just ensure it’s thawed, cooked, and drained well before adding.
Is this salad good for outdoor events?
Yes, but keep it chilled and out of direct sunlight to maintain food safety.
What pairs well with this salad?
Serve alongside grilled meats, corn on the cob, or a fresh green salad.
Can I make it dairy-free?
Yes, substitute sour cream with a dairy-free alternative or extra mayo.
What’s a good substitute for Old Bay?
A mix of celery salt, paprika, and a touch of cayenne can mimic Old Bay flavor.
How do I keep the dressing from becoming watery?
Drain all ingredients well, especially seafood and vegetables, before mixing.
Conclusion
Creamy Seafood Pasta Salad is a cool, satisfying dish perfect for summertime meals and gatherings. It combines the freshness of seafood with the richness of a creamy dressing and the bite of crisp vegetables. Easy to customize and quick to prepare, this pasta salad is a delicious and versatile choice for any occasion.
Print
Creamy Seafood Pasta Salad
- Total Time: 1 hour 15 minutes
- Yield: 6 servings 1x
Description
A refreshing cold pasta salad packed with shrimp, crab, crisp veggies, and a creamy, tangy dressing seasoned with Old Bay—ideal for summer gatherings and potlucks.
Ingredients
- 12 oz bowtie (farfalle) pasta
- 1 cup cooked shrimp, peeled and deveined
- 1 cup imitation crab meat, chopped
- 1/2 cup diced celery
- 1/2 cup diced red bell pepper
- 1/4 cup green onions, thinly sliced
- 1/2 cup mayonnaise
- 1/4 cup sour cream
- 1 tablespoon lemon juice
- 1 teaspoon Old Bay seasoning
- Salt and pepper, to taste
Instructions
- Cook pasta according to package instructions. Drain and rinse under cold water to cool completely.
- In a large bowl, combine cooked pasta, shrimp, crab, celery, bell pepper, and green onions.
- In a separate small bowl, whisk together mayonnaise, sour cream, lemon juice, Old Bay, salt, and pepper.
- Pour dressing over the pasta mixture and toss to coat evenly.
- Cover and refrigerate for at least 1 hour to allow flavors to meld.
- Serve chilled, garnished with additional green onions or herbs if desired.
Notes
- Use real crab meat if preferred for richer flavor.
- Adjust seasoning and lemon juice to taste before serving.
- Best served the same day for optimal freshness.
- Prep Time: 15 minutes
- Category: Salad
- Method: Boiled & Chilled
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 340 kcal
- Sugar: 3 g
- Sodium: 480 mg
- Fat: 18 g
- Saturated Fat: 4 g
- Unsaturated Fat: 12 g
- Trans Fat: 0 g
- Carbohydrates: 29 g
- Fiber: 2 g
- Protein: 14 g
- Cholesterol: 85 mg