Caribbean Chicken and Rice

Ingredients:

2 tablespoons vegetable oil

4 chicken thighs, skin on

1 teaspoon salt

1/2 teaspoon black pepper

1 tablespoon Caribbean jerk seasoning

1 cup long-grain rice

1 can (14 oz) coconut milk

1 cup chicken broth

1 onion, chopped

1 red bell pepper, chopped

1 green bell pepper, chopped

2 cloves garlic, minced

1 teaspoon fresh thyme

1 scotch bonnet pepper, finely chopped (optional)

1/2 cup frozen peas

Fresh cilantro for garnish

Directions:

Heat Oil: In a large skillet over medium heat, warm the vegetable oil. Season chicken thighs with salt,

pepper, and jerk seasoning. Place them skin-side down in the skillet, cooking until golden brown, about

5-7 minutes per side. Remove chicken and set aside.

Sauté Vegetables: In the same skillet, add the onion, bell peppers, and garlic. Sauté until soft, about 5

minutes.

Combine and Simmer: Stir in the rice, coconut milk, chicken broth, thyme, and scotch bonnet pepper.

Bring the mixture to a boil, then reduce the heat to low. Return the chicken to the skillet, cover, and

simmer for 20-25 minutes, or until the rice is tender and the chicken is thoroughly cooked.

Final Touches: Stir in the peas, cooking until heated through, about 2 minutes. Garnish with fresh cilantro

before serving.

Prep Time: 10 minutes | Cooking Time: 40 minutes | Total Time: 50 minutes

Kcal: 600 kcal | Servings: 4 servings

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