Cucumber Strawberry Salad

A Light, Refreshing Fusion of Crisp Cucumbers and Juicy Strawberries in a Tangy Vinaigrette

Cucumber Strawberry Salad is a vibrant and refreshing dish that beautifully balances sweet and savory flavors. With crisp cucumber slices and juicy strawberries tossed in a light vinaigrette, this salad offers a unique, summery twist on traditional greens. It’s perfect as a side dish for picnics, barbecues, or any occasion where a fresh and flavorful salad is needed.

Why You’ll Love This Recipe

This salad combines the hydrating crunch of cucumbers with the sweet burst of strawberries, enhanced by a simple yet elegant vinaigrette. It’s quick to prepare, naturally low in calories, and customizable with fresh herbs, cheese, or nuts. Ideal for warm-weather meals or when you want a clean, refreshing side, this recipe stands out for its beautiful color, texture, and flavor contrast.

ingredients

(Tip: You can find the complete list of ingredients and their measurements in the recipe card below.)

• 2 cups sliced seedless cucumbers (thin rounds or half-moons)

• 1 1/2 cups sliced fresh strawberries

• 2 tbsp chopped fresh mint or basil

• 1 tbsp olive oil

• 1 tbsp balsamic vinegar or white wine vinegar

• 1 tsp honey or agave syrup

• Pinch of salt and freshly ground black pepper

• Optional: crumbled feta cheese or chopped pistachios for garnish

directions

1. In a large mixing bowl, combine the sliced cucumbers and strawberries.

2. In a separate small bowl, whisk together the olive oil, vinegar, honey, salt, and black pepper until emulsified.

3. Pour the vinaigrette over the cucumber and strawberry mixture.

4. Toss gently to coat all ingredients evenly.

5. Sprinkle with chopped fresh mint or basil for a fragrant finish.

6. Garnish with crumbled feta cheese or chopped pistachios if using.

7. Serve immediately or chill briefly before serving for best flavor and texture.

Servings and timing

This recipe yields 4 servings.

• Prep Time: 10 minutes

• Cooking Time: 0 minutes

• Total Time: 10 minutes

• Calories: 95 kcal per serving

Variations

• Herb Swap: Try tarragon or cilantro for a different herbal note.

• Citrus Vinaigrette: Replace vinegar with lemon or lime juice for a zesty variation.

• Greens Addition: Serve over baby spinach or arugula for added volume.

• Sweet Boost: Add a handful of blueberries or pomegranate seeds for extra fruitiness.

• Creamy Twist: Mix in a dollop of Greek yogurt or a drizzle of tahini for creaminess.

storage/reheating

This salad is best enjoyed fresh. If storing, keep the vinaigrette separate and combine just before serving to prevent sogginess. Store leftovers in an airtight container in the refrigerator for up to 1 day. Not suitable for freezing.

FAQs

Can I make this salad ahead of time?

Yes, but for best texture, slice and store ingredients separately and mix just before serving.

What type of cucumber works best?

Seedless cucumbers such as English or Persian cucumbers are ideal for their mild flavor and crisp texture.

Can I use a different vinegar?

Yes, apple cider vinegar or champagne vinegar can be used for a milder taste.

Is this salad vegan?

Yes, if you use agave syrup and skip the optional feta cheese.

Can I add protein to make it a meal?

Absolutely. Add grilled chicken, chickpeas, or quinoa for a heartier dish.

Does it pair well with main dishes?

Yes, it complements grilled meats, fish, or light pasta dishes excellently.

Can I use dried herbs?

Fresh herbs are recommended, but dried mint or basil can be used in a smaller amount.

How do I keep cucumbers from getting soggy?

Slice just before mixing and avoid overdressing if not serving immediately.

What’s the best way to slice the cucumbers?

Thin rounds or half-moons work best for even distribution and texture.

Can I make it spicier?

Add a pinch of crushed red pepper flakes or diced jalapeños for heat.

Conclusion

Cucumber Strawberry Salad is a delightful mix of refreshing, fruity, and herbaceous elements that create a light and flavorful dish. It’s easy to prepare and visually stunning, making it perfect for both casual lunches and elegant gatherings. With its sweet and tangy profile, this salad offers a refreshing twist that will leave a lasting impression.