Name: Beet Salad with Goat Cheese
Prep time: 10 min
Cook time: 1 h
Total time: 1 h 10 min
Cuisine: American
Ingredients: 4 medium beets, roasted and peeled; 1/4 cup red onion, thinly sliced; 2 oz goat cheese, crumbled; 2 tbsp fresh parsley, chopped; 2 tbsp olive oil; 1 tbsp red wine vinegar; 1 tsp Dijon mustard; 1 tsp honey; Salt and pepper to taste

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Beet Salad with Goat Cheese is a fresh, vibrant dish that pairs earthy roasted beets with creamy, tangy goat cheese and a simple vinaigrette. Finished with red onions and parsley for extra brightness, this salad is as nutritious as it is flavorful. It’s perfect as a starter, light lunch, or elegant side dish for seasonal meals.

Why You’ll Love This Recipe

This salad strikes the perfect balance of textures and flavors: tender, sweet beets; sharp red onions; smooth goat cheese; and a zesty vinaigrette. It’s a visually stunning dish with bold color contrast and bright flavor. Simple to prepare and packed with nutrients, this recipe is a great choice for health-conscious meals, dinner parties, or weekday lunches.

ingredients

(Tip: You can find the complete list of ingredients and their measurements in the recipe card below.)

medium beets, roasted and peeled
red onion, thinly sliced
goat cheese, crumbled
fresh parsley, chopped

For the dressing:

olive oil
red wine vinegar
Dijon mustard
honey
salt and pepper to taste

directions

Preheat oven to 400°F (200°C). Wrap each beet in foil and roast on a baking sheet for 45–60 minutes, or until fork-tender.
Let beets cool, then peel off the skins and cut into 1-inch cubes.
In a small bowl, whisk together olive oil, red wine vinegar, Dijon mustard, honey, salt, and pepper until well combined.
Place beet cubes in a mixing bowl and add the sliced red onion and chopped parsley. Drizzle with the vinaigrette and toss gently to coat.
Transfer to a serving dish and sprinkle with crumbled goat cheese.
Serve chilled or at room temperature.

Servings and timing

Servings: 4 servings
Prep Time: 10 minutes
Cooking Time: 60 minutes
Total Time: 1 hour 10 minutes
Calories: 170 kcal per serving

Variations

Add Greens: Serve over arugula or baby spinach for added texture and color.
Nutty Crunch: Top with toasted walnuts or pecans for extra crunch.
Citrus Boost: Add orange segments or a splash of orange juice to the dressing.
Balsamic Version: Substitute red wine vinegar with balsamic for a deeper flavor.
Herb Mix: Try dill, mint, or chives in place of or alongside parsley.

storage/reheating

Store the salad (without goat cheese) in an airtight container in the refrigerator for up to 3 days. Add goat cheese just before serving to maintain its texture. This dish is served cold or at room temperature and does not require reheating.

FAQs

Can I use pre-cooked beets?

Yes, pre-cooked and vacuum-packed beets are a convenient alternative to roasting your own.

Is goat cheese necessary?

You can substitute with feta, ricotta salata, or leave it out for a dairy-free version.

Can I make this salad in advance?

Yes, prepare the components ahead and assemble just before serving.

What’s the best way to peel roasted beets?

Once cooled, the skins should slip off easily by rubbing them with a paper towel.

Can I use golden beets?

Yes, golden beets provide a milder flavor and beautiful color variation.

Is this salad vegan?

It can be made vegan by omitting the goat cheese and substituting the honey with maple syrup.

Can I add protein?

Yes, grilled chicken, chickpeas, or lentils can make it a more substantial meal.

What wine pairs well with this salad?

A crisp white wine like Sauvignon Blanc or a dry rosé complements it nicely.

Can I use another vinegar?

Yes, apple cider vinegar or white wine vinegar are also good alternatives.

Do beets stain?

Yes, beets can stain surfaces and clothing, so handle with care and use gloves if desired.

Conclusion

Beet Salad with Goat Cheese is a deliciously simple way to enjoy fresh, whole ingredients. Its stunning presentation and bold, clean flavors make it suitable for both casual meals and special occasions. Whether served as a side or a standalone dish, this salad is an easy, elegant addition to any table.

Beet Salad with Goat Cheese

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Author: Mia
Total Time: 1 hour 10 minutes
Yield: 4 servings 1x
Diet: Vegetarian

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Description

A vibrant and refreshing salad made with tender roasted beets, creamy goat cheese, and a light vinaigrette—perfectly balanced and bursting with flavor.

Instructions

Preheat oven to 400°F (200°C). Wrap beets in foil and roast for 45–60 minutes until fork-tender. Let cool, then peel and cut into 1-inch cubes.
In a small bowl, whisk together olive oil, red wine vinegar, Dijon mustard, honey, salt, and pepper.
Place the beet cubes in a mixing bowl. Add sliced red onion and parsley, then drizzle with the dressing. Toss gently to combine.
Transfer the salad to a serving plate and sprinkle with crumbled goat cheese just before serving.
Serve chilled or at room temperature.